Poulet aux épinard et aux graines de courge

Hello everybody, it is Brad, welcome to my recipe page. Today, I'm gonna show you how to make a distinctive dish, Poulet aux épinard et aux graines de courge. It is one of my favorites food recipes. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Poulet aux épinard et aux graines de courge is one of the most popular of recent trending foods in the world. It's appreciated by millions every day. It is simple, it's quick, it tastes delicious. They are fine and they look wonderful. Poulet aux épinard et aux graines de courge is something which I've loved my entire life.

Many things affect the quality of taste from Poulet aux épinard et aux graines de courge, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Poulet aux épinard et aux graines de courge delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we have to first prepare a few components. You can cook Poulet aux épinard et aux graines de courge using 13 ingredients and 7 steps. Here is how you can achieve it.

Ingredients and spices that need to be Make ready to make Poulet aux épinard et aux graines de courge:

1. 3 cuisse de poulet
2. 100 g de graine de courge moulue
3. 1 poignée d’épinards
4. 2 cuillères à soupe de purée de tomates 🍅
5. 1 cuillère à soupe d’ail en poudre
6. De l’huile végétale
7. 1 oignon
8. 1 demi poireau
9. 3 tiges de ciboulettes
10. 1/2 cuillère à café de muscade
11. 1 cuillère à café d’épice pour poulet
12. 1 bouillon de poulet
13. 1 petit citron 🍋

Instructions to make to make Poulet aux épinard et aux graines de courge

1. Diviser chaque cuisse de poulet en deux puis nettoyer avec de l’eau propre puis avec du citron.
2. Mariner les morceaux de cuisse avec de la muscade, épice pour poulet,de l’ail en poudre et du sel. Laisser au réfrigérateur toute la nuit.
3. Le lendemain, faire frire dans de l’huile et réserver.
4. Découper les oignons,poireau, ciboulettes. Nettoyer plusieurs fois les épinards avec de l’eau propre.
5. Mettre une marmite au feu avec 1/3 litre d’eau et ajouter y les graines de courge. Porter à ébullition et laisser cuire pendant au moins 30 minutes. Vers la 10eme minutes de cuisson ajouter les ciboulettes,le poireau,les oignons et la purée de tomates.
6. Laisser épaissir la sauce. Ajouter ensuite, les épinards puis les morceaux de poulets. Ajouter les autres épices,rectifier le sel. Laisser mijoter encore pendant 20 minutes.(ajouter un peu d’huile si nécessaire).
7. Servir avec du riz 🍚 ou de la pâte semoule de blé ou autres.

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So that is going to wrap it up with this special food Simple Way to Make Any-night-of-the-week Poulet aux épinard et aux graines de courge. Thanks so much for your time. I am sure you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!