Courgettes, épinard avec sardines

Hey everyone, it is John, welcome to my recipe site. Today, we're going to prepare a special dish, Courgettes, épinard avec sardines. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Courgettes, épinard avec sardines is one of the most popular of recent trending foods on earth. It's enjoyed by millions every day. It is simple, it's fast, it tastes delicious. They're nice and they look fantastic. Courgettes, épinard avec sardines is something that I've loved my whole life.

Many things affect the quality of taste from Courgettes, épinard avec sardines, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Courgettes, épinard avec sardines delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we have to first prepare a few components. You can cook Courgettes, épinard avec sardines using 6 ingredients and 4 steps. Here is how you can achieve it.

Ingredients and spices that need to be Prepare to make Courgettes, épinard avec sardines:

1. quelques Sardines
2. 1 Ail et
3. 2oignons
4. 1 Courgette
5. Huile d’olive
6. épinard

Instructions to make to make Courgettes, épinard avec sardines

1. Faire revenir 2 gousses d’ail et 1 oignon dans l’huile d’olive
2. Rajouter les courgettes coupées en cubes
3. Les épinards et laisser mijoter 5’
4. A la fin rajouter les sardines, ici servi avec brocoli et carottes à la vapeur

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