Tarte courgette/petits pois/menthe/basilic (vegan)

Hello everybody, it's Drew, welcome to our recipe site. Today, we're going to make a distinctive dish, Tarte courgette/petits pois/menthe/basilic (vegan). One of my favorites. This time, I'm gonna make it a bit tasty. This will be really delicious.

Tarte courgette/petits pois/menthe/basilic (vegan) is one of the most favored of current trending meals on earth. It is simple, it's fast, it tastes delicious. It is appreciated by millions every day. They're fine and they look wonderful. Tarte courgette/petits pois/menthe/basilic (vegan) is something which I have loved my whole life.

Many things affect the quality of taste from Tarte courgette/petits pois/menthe/basilic (vegan), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tarte courgette/petits pois/menthe/basilic (vegan) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

Just in addition, the time it takes to cook Tarte courgette/petits pois/menthe/basilic (vegan) estimated approx 35 mn.

To get started with this particular recipe, we must prepare a few components. You can cook Tarte courgette/petits pois/menthe/basilic (vegan) using 18 ingredients and 3 steps. Here is how you can achieve that.

Cette tarte est vraiment délicieuse. La menthe et le basilic apportent du peps et une touche de fraîcheur vraiment très très sympa.

Ingredients and spices that need to be Get to make Tarte courgette/petits pois/menthe/basilic (vegan):

1. Pour la pâte :
2. 125 g farine de seigle T130
3. 125 g farine blé T55
4. 60 g d'huile
5. 100 g d'eau
6. 1/2 sachet de levure
7. Sel
8. Pour l'appareil :
9. 3 petites courgettes
10. 1 oignons
11. 200 g petits pois congelés
12. Basilic frais
13. Menthe fraîche
14. 200 g de tofu soyeux
15. 200 g crème de soja
16. 40 g farine de lupin
17. 20 g moutarde à l'ancienne
18. Sel, poivre

Steps to make to make Tarte courgette/petits pois/menthe/basilic (vegan)

1. Faire revenir les courgettes coupées en dés avec l'oignon dans 1 cs d'huile à feu fort pour qu'elles caramélisent un peu.
   
   A la fin, ajouter 2 cs de sauce soja, du poivre. Mélanger, couper le feu et ajouter les petits pois préalablement décongelés.
2. Hacher finement les herbes et réserver. je n'ai pas pesé, mais ça doit faire environ 3 à 4 cs une fois haché.
3. Mixer, le tofu soyeux, la crème de soja, la farine de lupin, la moutarde, le sel et le poivre.
   
   Ajouter les courgettes cuites, les petits, pois, et les herbes aromatiques et bien mélanger.
   
   Étaler la pâte et la précuire à blanc 5 mn à 200°.
   
   Verser sur la pâte et cuire au four à 190° pendant 30 mn environ.

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