Galettes de lentilles vertes et courgettes

Hey everyone, it's me again, Dan, welcome to our recipe site. Today, I'm gonna show you how to prepare a distinctive dish, Galettes de lentilles vertes et courgettes. One of my favorites. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Galettes de lentilles vertes et courgettes is one of the most favored of current trending meals in the world. It is enjoyed by millions every day. It is easy, it's quick, it tastes delicious. They're nice and they look fantastic. Galettes de lentilles vertes et courgettes is something that I've loved my whole life.

Many things affect the quality of taste from Galettes de lentilles vertes et courgettes, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Galettes de lentilles vertes et courgettes delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Galettes de lentilles vertes et courgettes is 5 personnes. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Galettes de lentilles vertes et courgettes estimated approx 20 min.

To begin with this recipe, we must prepare a few ingredients. You can cook Galettes de lentilles vertes et courgettes using 17 ingredients and 6 steps. Here is how you cook that.

Ingredients and spices that need to be Get to make Galettes de lentilles vertes et courgettes:

1. Pour les galettes
2. 1 oeuf
3. 250 g lentilles vertes
4. 3 courgettes
5. 1 pincée d'ail en semoule
6. 4 cuillère à soupe fécule de maïs
7. 4 cuillère à soupe farine d'épeautre
8. 1 pincée d'origan
9. 1 pincée de piment d'espelette
10. 1 pincée de garam massala
11. 1 pincée de coriandre
12. Pour la sauce
13. 1 yaourt grec (ou yaourt de soja pour une version vegan)
14. Du jus de citron
15. De l'ail en semoule
16. De l'origan
17. Du gingembre

Steps to make to make Galettes de lentilles vertes et courgettes

1. Faites cuire vos lentilles et les courgettesà l'eau bouillie pendant une vingtaine de minutes
2. Pendant ce temps, préparer votre sauce au yaourt grec et laisser là reposer au frais
3. Essorer les lentilles et les courgettes à la passoire et écraser les
4. Rajouter tout le reste d'ingrédients
5. Avec vos mains, former des boules et applatisser pour faire la forme d'une galette
6. Faire cuire avec un peu d'huile d'olive à la poêle (au four, ça fonctionne aussi) pendant 10 min de chaque côté

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So that is going to wrap it up for this special food Recipe of Any-night-of-the-week Galettes de lentilles vertes et courgettes. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!